There seems to be a scarcity of hula hoop DVDs on the market, but we have found a few that are extremely informative, and fun to hula-hoop along with. The Hooping DVD’s not only show you the basics of keeping the hula hoop moving, but also efficient ways to keep fit and to master elaborate hoop-dancing moves and routines.
These skills are perfect to use both indoors and out. You could spend the morning learning a few moves, and then the afternoon down the park or your local hoop dancing club putting what you’ve learnt to use.
Have a look at our kids hoop and adult hoop range of handmade hoops. With many fantastic colours to choose from, this is a great way to get the family together to stay fit and healthy!